Experiencing anxiety is normal for everyone. However, persistent and prolonged periods of anxiety can negatively impact our mental health. Anxiety can affect us both psychologically and physically. If you are struggling with anxiety, Atlanta Integrative Psychiatry provides custom-tailored anxiety treatment in Atlanta.
Anxiety is characterized by dread, tension, fear, worried thoughts, uneasiness, and physical changes like increased blood pressure. In addition, some people with anxiety disorders usually have recurring intrusive thoughts or concerns. As a result, they often attempt to avoid certain situations.
Anxiety disorder signs and symptoms vary based on the type of anxiety a person has been diagnosed with and the severity of their condition. In general, most people with some form of anxiety disorder can exhibit the following:
If you are unsure if you are struggling with anxiety and would like some guidance, take our Do I Have Anxiety Quiz now.
There can be several underlying causes of anxiety disorders that may or may not be connected based on the type of anxiety a person is experiencing. In general, anxiety could be caused by one or more of the following:
Panic disorder is unexpected and recurrent panic attacks, with sudden periods of intense fear accompanied by symptoms such as sweating, racing heart rate, trembling, or shaking. Panic attacks can last minutes to hours and often lead to feelings of being out of control. People with panic disorder may also experience anticipatory anxiety – the fear of future panic attacks.
Agoraphobia is a fear of being in places or situations where one may feel trapped, helpless, or embarrassed. Common agoraphobic experiences include fear of leaving the house, open spaces, and crowds. In addition, people with agoraphobia often avoid certain activities or places out of fear that they will experience a panic attack or other embarrassing symptoms.
Anxiety treatment in Atlanta typically involves a combination of therapies, medication management, and lifestyle changes. Treatment is tailored to each individual’s needs and could include one or more of the following:
During a patient’s initial consultation, a psychiatric evaluation is performed to assess the patient’s needs. This helps the psychiatrist develop an appropriate treatment plan that best benefits the patient and the type of anxiety being treated.
Outpatient anxiety treatment in Atlanta offers flexibility and convenience, allowing individuals to maintain their daily activities while attending therapy sessions or appointments with a psychiatrist. It also allows patients to receive treatment in a safe, supportive, and caring environment while also still receiving support from family and friends, which can be beneficial when navigating difficult emotions related to anxiety disorders.
When you have been living with persistent anxiety, Atlanta Integrative Psychiatry can provide the help you need for a better future. Our psychiatrists and mental health professionals work with you to develop an effective treatment plan so you can start living your life to the fullest. For further information or to schedule an initial consultation, contact us today.
Sources:
Anxiety Disorders. (2022).
Hetter, K. (2022). Anxiety Disorders Are Common. Here’s What Everyone Should Know About Them.
Tull, PhD., M. (2020). The Relationship Between PTSD and Other Anxiety Disorders.
Atlanta Integrative Psychiatry is an Industry leader in mental health treatment . Our team of top medical experts specialize in dual diagnosis treat and are committed to ensuring that each patient is treated as an individual.
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Primary Mental Health Nurse Practitioner
Scarlet is a Georgia native who has always known she would like to be a nurse so that she would be able to work with others in need. She attended Georgia College and State University where she graduated with honors with her Masters in Nursing. Scarlet has a diverse background of experience from inpatient crisis stabilization to behavioral health centers where she treated patients across the lifespan. Scarlet’s approach is one that utilizes evidence-based practices with patient safety and the best possible outcomes at the forefront. Her role is to be an active participant and support for whatever goals her patients have for treatment.
Certified Physician Assistant
Summer is a Certified Physician Assistant with a background in Cognitive Neuroscience and group counseling in a variety of topics including substance use and emotional regulation. She has been practicing in Psychiatry for two years with a specific interest in Addiction Medicine and Mood Disorders. Summer believes each treatment plan should be tailored to the individual person. Her therapeutic approach integrates evidence-based psychiatric treatments with a keen emphasis on lifestyle factors, such as nutrition, exercise, and sleep. She encourages her patients to actively participate in their well-being journey, fostering a sense of empowerment and self-discovery.
Therapist
Lynn is a Licensed Associate Professional Counselor with a specialty in trauma therapies, including EMDR and TF-CBT. An Atlanta native, Lynn holds a Masters in Clinical Rehabilitation Counseling from Georgia State University and works with adults, children, and adolescents experiencing depression, anxiety, addiction, and post-traumatic stress disorder, in addition to a range of mental health challenges. As a CRC, Lynn also has expertise in supporting clients with disabilities. Lynn is a member of EMDRIA and a founding member of the International Association for Resilience and Trauma Counseling. She employs evidence-based practices such as CBT, DBT, and solution-focused interventions to assist clients in managing symptoms and gaining a sense of autonomy in their lives.
