Do I Have Anxiety Quiz
Everyone talks about having anxiety from time to time, but do you ever wonder if you have anxiety to the degree that you need professional help? Atlanta Integrative Psychiatry presents a “Do I have anxiety?” quiz to assist you in finding out if you need to take steps to find caring treatment to help ease your symptoms.
We offer highly effective outpatient therapy programs for people who struggle with anxiety disorders. Our skilled and compassionate staff treats each person with the kind of therapeutic approaches that will give them the best results. We help people go from living a life ruled by anxiety to one in which they feel more confident and at ease.
Do I Have Anxiety? Take Our Quiz
What Does My Anxiety Quiz Score Tell Me?
The “Do I have anxiety?” quiz is meant to be taken at home to help you delve into whether or not your anxiety has reached a level of becoming a disorder. It’s best to discuss your results with your doctor or a mental health counselor. You can also contact Atlanta Integrative Psychiatry and talk about your quiz results with us.
Common signs and symptoms of an anxiety disorder include:
- Panic attacks
- Feeling worried on a regular basis
- Avoiding people, locations, or events that may trigger anxiety
- Feeling shaky or sweating
- Numbness in feet or hands
- Having an irrational fear you cannot overcome
- Mysterious physical ailments with no cause (body aches, headaches digestive difficulties)
- Using drugs or alcohol to ease anxiety
- Change in sleep patterns
- Change in eating patterns or weight
- Cognitive difficulties
About one in five adults in the U.S. deals with excessive anxiety. This makes it the most common mental health disorder in the country. Fortunately, anxiety disorders respond well to consistent treatment from licensed counselors who understand how to treat them.
Living with anxiety can dramatically impact a person’s emotional well-being and even their physical health. Going to treatment helps unravel the reasons why anxiety has become such a prevalent condition. For example, it may result from issues such as trauma that remain unresolved. It can also come from ongoing events for which the person does not have healthy coping skills. Without treatment, an anxiety disorder can last for years or decades.
Types of Anxiety
There are four main types of anxiety disorders. Taking our “Do I have anxiety?” quiz can help give a person direction in finding out which kind they may have.
This causes people to be extremely anxious when dealing with social situations. It can be an intimate group of friends, a large party, or a public event that causes them to panic.
This causes a person to exist in a continual state of anxiety and worry. They feel anxious about current situations and fearful about future ones. This makes everyday tasks, work, and socializing difficult for them to do.
With panic disorder, people have panic attacks they cannot control. They often can identify the reason for the panic, yet can also experience attacks out of the blue. The panic attacks take a physical and emotional toll on the individual.
A phobia is an uncontrollable and devastating fear of a thing or situation. It can be a fear of flying, a fear of an animal, and many other subjects. When faced with the object of the phobia, the person becomes quite distraught and afraid.
How is Anxiety Treated?
Did you take our “Do I have anxiety?” quiz and want to know your options for potential treatment programs? The good news is that there is effective treatment available for people with anxiety disorders.
People who deal with extreme anxiety often do well when beginning with individual therapy. This allows them to establish a bond with a therapist and speak privately with them about their issues. Engaging in psychotherapy can include a number of different types of therapy that address overcoming anxiety.
Medication-assisted treatment includes a combination of talk therapy and the use of prescription medications that minimize the symptoms of anxiety. Some meds can be taken on a short-term basis, while others do well when used for a longer period of time.
Other types of therapy that can help with poor mental health like anxiety disorders include:
Getting Help for Anxiety
Did you take our “Do I have anxiety?” quiz and find the results may indicate you have an anxiety disorder?
If so, we can help you determine your condition and lay out a plan to help ease your symptoms of anxiety. Atlanta Integrative Psychiatry has a compassionate staff of mental health clinicians who know how to help people reach their full potential.
We match each person we treat with the right types of therapy for them.
As well, we offer prescription medications that help ease the symptoms of anxiety and make meeting your goals easier to achieve.
Call us or schedule your free assessment online for more information about anxiety disorders today.
We can go over the results of your quiz and help you understand your options for achieving better mental health.
More On Anxiety
- When to Go to the Hospital for Anxiety
- 4 Best Psychiatrists Near Me for Anxiety and Depression
- Does Spravato Help With Anxiety?
- Anxiety vs. ADHD: Differences and Similarities
- How Long Does Dizziness From Anxiety Last?
- Is Panic Disorder a Disability?
- When to See a Psychiatrist: Signs You May Need Help
You are not alone. You deserve to get help.
Atlanta Integrative Psychiatry is an Industry leader in mental health treatment . Our team of top medical experts specialize in dual diagnosis treat and are committed to ensuring that each patient is treated as an individual.
Call us today, we're avialable 24/7.
